Swim Triathlon
Ages 7-10
- 100m swim
- 4km cycle
- 1.6km run
Swimmers will begin their swim 100m South of the Hans Bay Boat ramp. Athletes will swim parallel to the shore, exiting at the Hans Bay Boat Ramp, where they will exit the water and run through the timing chute. Athletes will then bike on the left side of the road, up to the Sunny Bight/Hans Bay Junction, turn and bike back to Hans Bay, running through the timing chute. Runners will then run on the right side of the road, up to the Canoe Cove carpark, turn and run back to the finish at Hans Bay.
Swimmers must be able to swim unaided – no life jackets or buoyancy devices to be used
Ages 11-13
- 150m swim
- 7km cycle
- 4km run
Swimmers will begin their swim 150m South of the Hans Bay Boat ramp. Athletes will swim parallel to the shore, exiting at the Hans Bay Boat Ramp, where they will exit the water and run through the timing chute. Athletes will then bike on the left side of the road, up to the Sunny Bight car park, turn and bike back to Hans Bay, running through the timing chute. Runners will then run on the right side of the road, up to the Sunny Bight/Hans Bay junction, turn and run back to the finish at Hans Bay.
Swimmers must be able to swim unaided – no life jackets or buoyancy devices to be used
Duathlon
Ages 7-10
- 1.6km run
- 4km cycle
Athletes will run on the right side of the road, up to the Canoe Cove carpark, turn and run back through the timing chute at Hans Bay. Athletes will then bike up to the Sunny Bight/Hans Bay junction, turning and biking back to the finish line at Hans Bay.
Ages 11-13
- 4km run
- 7km cycle
Athletes will run on the right side of the road, up to the Sunny Bight/Hans Bay carpark, turn and run back through the timing chute at Hans Bay. Athletes will then bike up to the Sunny Bight carpark on the left had side of the road, and back to the finish line at Hans Bay.
Lake Kaniere Scenic Triathlon 